yourhealthcoachnataliaFeb 2, 20202 min readPersonal Responsibility There are so many factors that affect the environment, I am very happy to hear that most of the people recycle and reuse! We started to...
yourhealthcoachnataliaJan 30, 20201 min readSimple ways to optimize your health1. EATING HABITS. Make eating a pleasurable experience. Be present while having your meal. Enjoy every single bite and chew each piece...
