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Natalia
Fitness and nutrition coach
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yourhealthcoachnatalia
Feb 2, 2020
2 min read
Personal Responsibility
There are so many factors that affect the environment, I am very happy to hear that most of the people recycle and reuse! We started to...
yourhealthcoachnatalia
Jan 30, 2020
1 min read
Simple ways to optimize your health
1. EATING HABITS. Make eating a pleasurable experience. Be present while having your meal. Enjoy every single bite and chew each piece...
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