yourhealthcoachnataliaJul 26, 20202 min read10 tips to deal with sugar addictionDrink water. Sometimes sweet cravings are a sign of dehydration. Before you go for the sugar, have a glass of water and wait a few...
yourhealthcoachnataliaFeb 2, 20202 min read9 tips for feeling less stressed1 TAKE THE TIME TO PRIORITIZE DAILY OBJECTIVES. By focusing on the most important tasks to get done, we eliminate the stress of trying...